Wellness expert Roopashree Sharma answers your health queries.
Liv Lo is Instagram's latest yoga sensation.
Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Rediff.com's Hitesh Harisinghani shows you how to include veggies in your omelette.
Karanvir Bohra and Teejay Sidhu are enormous couple goals on the cover of FHM fit.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.
The actor got candid about her fitness routine in an interview with FHM.
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
Neeraj Chopra launches outreach programme, interacts with students from 75 schools
HealthifyMe is an app that connects users to fitness trainers virtually, motivate them on goals.
the second part of the extract with kind permission from Macmillan India.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
'I'd define my personal style as comfy, timeless and easy going.'
'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'
The key to enjoy good sex lies in maintaining a healthy lifestyle.
Sodium is the most important parameter that people with hypertension should monitor.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
These Kerala-style accompaniments will add a pop of colour and an authentic touch to your Onam spread.
Readers share tips and suggestions for restaurants.
Beyonce and Hugh Jackman follow this fad to stay in shape.
These simple tips will help you fight body issues.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
Is chocolate a spice or a vegetable or a fruit? Test Your ChocoQ On World Chocolate Day!
The only inspiration you need on a Wednesday.
With stricter lockdown restrictions in place, if you're wondering how to keep your spirits high and stay happy at home while quarantining then worry not because our B-town folks have got you covered.
Forget tofu or soy milk. Entrepreneurs out of South Africa have opened a pop-up restaurant dedicated to serving gourmet meals, all made from alternative, insect-based ingredients. Welcome to The Insect Experience which opened in Cape Town last month. Customers are treated to dishes like chickpea black-fly-larvae croquettes, polenta fries made from mopane worm flour and mealworm biscuits. Take a look.
Make a speedy omega-3 rich breakfast or entree with kale, salmon and walnuts.
Kangana, Shahid shoot (not for the same film)... Kareena's cute wish for Soha...
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
'You can either sulk and blame your destiny or you can choose to handle the situation with positivity.'
Poornima Indrajith, who acted with Nedumudi Venu in the daily soap Oomakkuyil for three years, shares lovely memories of the legendary actor, who passed into the ages on October 11.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
Here is what you can do every hour to stay healthy and lose weight
If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'
Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances