'Our recipes come from our real-life experiences and have a story behind them.'
Sophie Choudry knows how to keep workouts fun, especially during the lockdown.
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
Instead of creating rules to avoid one's favourite treats, dieters should focus on eating healthy foods that they enjoy.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
These simple dietary tips can make a big difference to your wellness, so sit up and take notice.
Wellness expert Roopashree Sharma answers your health queries.
Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.
Ditch sweets that are high on calories and opt for baked options instead.
Stay focused on eating healthy, staying physically active, and practice regular meditation.
What are your favourite celebrities up to on social media? Check it out...
These will not only help you lose weight but stay healthy as well.
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
PM Modi was keen to know what is Yo-Yo test and asked if Kohli also has to pass it or he gets spared?
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
Dietician Komal Jethmalani provides the right answer.
the second part of the extract with kind permission from Macmillan India.
In 2021, India ordered 115 biryanis per minute, or 2 biryanis per second, says Swiggy.
Keep in mind that JEE Main is all about speed and accuracy, advises Nitin Arora.
Wellness expert Roopashree Sharma answers your health queries.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
HealthifyMe is an app that connects users to fitness trainers virtually, motivate them on goals.
Dr Anurag Shrimal tells you how simple lifestyle changes can keep your liver healthy.
From croissants to Galouti kebabs and Medu vada, Indian carriers, both low-cost and full-service, are revising their in-flight menus to offer passengers a differentiated fare as competition is heating up amid the boom in air travel with the waning of Covid-19. On Monday, Air India, which was taken over by the Tata Group on January 27, unveiled its new domestic in-flight menu comprising gourmet meals, new appetizers, desserts, and local dishes. Air India's economy class passengers would now be served dishes such as Mushroom cheese omelette, Dry jeera aloo wedges, and Garlic tossed spinach and corn for breakfast, and Vegetable biryani, Malabar chicken curry, and mixed vegetable poriyal for lunch.
Liv Lo is Instagram's latest yoga sensation.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
One of the causes of rigorous hair fall is extensive over styling and hair treatments.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
Katie Holmes put her curves on full display as she wowed in a figure-hugging metallic dress.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
Karanvir Bohra and Teejay Sidhu are enormous couple goals on the cover of FHM fit.
The key to enjoy good sex lies in maintaining a healthy lifestyle.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.
