News for 'Healthy Eating'

How Hrithik, John, Shahid Helped Mrunal

How Hrithik, John, Shahid Helped Mrunal

Rediff.com3 Dec 2021

'I am absolutely blessed to be working with the fittest actors.'

What's the deal with these blue dogs in Russia?

What's the deal with these blue dogs in Russia?

Rediff.com22 Feb 2021

A pack of stray dogs from Russia has gone viral across the world, thanks to their strange colouring. Surreal images that have surfaced from Dzerzhinsk, located in Russia's Nizhny Novgorod region, show dogs with vibrant blue coats. Photos of the blue dogs have gone viral on Russian social media platform VK, sparking surprised as well as concerned reactions.

10 Foods To Boost Productivity

10 Foods To Boost Productivity

Rediff.com4 May 2022

If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.

The Elephant Who's A TV & SM Star

The Elephant Who's A TV & SM Star

Rediff.com8 Jun 2023

As media phenomenon, Arikomban is in a different league. Efforts to capture the elephant were telecast live. Local three-wheeler drivers started a fans association for the pachyderm. A film has now been announced based on Arikomban's life.

Fit at 41! Katie Holmes reveals her workout secrets

Fit at 41! Katie Holmes reveals her workout secrets

Rediff.com27 Nov 2019

Katie Holmes put her curves on full display as she wowed in a figure-hugging metallic dress.

How this model fought bulimia with yoga

How this model fought bulimia with yoga

Rediff.com16 May 2019

Liv Lo is Instagram's latest yoga sensation.

Djokovic can win 25 Grand Slams, says McEnroe

Djokovic can win 25 Grand Slams, says McEnroe

Rediff.com12 Jul 2021

Novak Djokovic's ability to play his best tennis under pressure can help him win at least five more Grand Slam titles, John McEnroe said after the World No.1 tied Roger Federer and Rafael Nadal's record with his 20th major at Wimbledon on Sunday.

Karanvir and Teejay's fitness secret is out!

Karanvir and Teejay's fitness secret is out!

Rediff.com31 Aug 2019

Karanvir Bohra and Teejay Sidhu are enormous couple goals on the cover of FHM fit.

SEE: How to make Mushroom and Spinach Omelette

SEE: How to make Mushroom and Spinach Omelette

Rediff.com25 May 2020

Rediff.com's Hitesh Harisinghani shows you how to include veggies in your omelette.

What's in Bhumi's dabba? She tells us

What's in Bhumi's dabba? She tells us

Rediff.com16 Jan 2020

When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.

Revealed! Monalisa's secret to her svelte frame

Revealed! Monalisa's secret to her svelte frame

Rediff.com21 Jan 2020

The actor got candid about her fitness routine in an interview with FHM.

WELLNESS GURU: How can one control sexual desires?

WELLNESS GURU: How can one control sexual desires?

Rediff.com16 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

Stop snacking between meals! Here's how!

Stop snacking between meals! Here's how!

Rediff.com9 Nov 2014

the second part of the extract with kind permission from Macmillan India.

10 Tips For A Better Sex Life

10 Tips For A Better Sex Life

Rediff.com10 Jan 2022

Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.

Lost Your Job? Don't Lose Hope

Lost Your Job? Don't Lose Hope

Rediff.com28 Feb 2023

The best possible way to deal with job uncertainty is accepting the fact that it could happen to anyone and if it does, then it is important to work on a multi-pronged strategy on how to get through it in the best possible manner, advises Sumit Sabharwal.

10 ways to include folic acid in your daily diet

10 ways to include folic acid in your daily diet

Rediff.com16 Jan 2021

Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.

HealthifyMe: A start-up that helps people live healthy

HealthifyMe: A start-up that helps people live healthy

Rediff.com4 Jul 2016

HealthifyMe is an app that connects users to fitness trainers virtually, motivate them on goals.

8 Tips To Fight Bad Breath

8 Tips To Fight Bad Breath

Rediff.com14 Mar 2022

Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.

Fat to Fit: How I lost 23 kg without a trainer

Fat to Fit: How I lost 23 kg without a trainer

Rediff.com21 May 2019

Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.

SEE: Neeraj Chopra enthrals students from 75 schools

SEE: Neeraj Chopra enthrals students from 75 schools

Rediff.com4 Dec 2021

Neeraj Chopra launches outreach programme, interacts with students from 75 schools

Want better sex in 2018? Follow these tips

Want better sex in 2018? Follow these tips

Rediff.com2 Jan 2018

The key to enjoy good sex lies in maintaining a healthy lifestyle.

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

What is autophagy, the secret diet of the stars?

What is autophagy, the secret diet of the stars?

Rediff.com2 Jan 2018

Beyonce and Hugh Jackman follow this fad to stay in shape.

How to love your imperfect body

How to love your imperfect body

Rediff.com11 Feb 2019

These simple tips will help you fight body issues.

High Blood Pressure? Follow These TIPS

High Blood Pressure? Follow These TIPS

Rediff.com11 Nov 2021

Sodium is the most important parameter that people with hypertension should monitor.

Eating fruits, veggies, fish may reduce bone loss in women

Eating fruits, veggies, fish may reduce bone loss in women

Rediff.com29 Jan 2017

Ladies, take note!

Badhai Do For This Arunachal Actor!

Badhai Do For This Arunachal Actor!

Rediff.com4 Apr 2022

'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'

'Serve food on banana leaves in restaurants'

'Serve food on banana leaves in restaurants'

Rediff.com8 Oct 2020

Readers share tips and suggestions for restaurants.

'Confidence and positivity uplift me'

'Confidence and positivity uplift me'

Rediff.com8 Nov 2022

'I'd define my personal style as comfy, timeless and easy going.'

How I lost 27 kg and reversed diabetes

How I lost 27 kg and reversed diabetes

Rediff.com6 Dec 2021

Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.

Onam Recipes: Cucumber Pachadi, Beetroot Pachadi

Onam Recipes: Cucumber Pachadi, Beetroot Pachadi

Rediff.com6 Sep 2022

These Kerala-style accompaniments will add a pop of colour and an authentic touch to your Onam spread.

Inspiring! How yoga, zumba keeps this reader FIT

Inspiring! How yoga, zumba keeps this reader FIT

Rediff.com14 May 2020

Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.

Strong, sexy abs: The Bani J way!

Strong, sexy abs: The Bani J way!

Rediff.com18 Apr 2018

The only inspiration you need on a Wednesday.

10 Tips To Manage Stress And Be Positive

10 Tips To Manage Stress And Be Positive

Rediff.com1 Dec 2021

The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.

This eatery serves insect-only dishes. Dare to try?

This eatery serves insect-only dishes. Dare to try?

Rediff.com6 Sep 2019

Forget tofu or soy milk. Entrepreneurs out of South Africa have opened a pop-up restaurant dedicated to serving gourmet meals, all made from alternative, insect-based ingredients. Welcome to The Insect Experience which opened in Cape Town last month. Customers are treated to dishes like chickpea black-fly-larvae croquettes, polenta fries made from mopane worm flour and mealworm biscuits. Take a look.

10 Ways to Stay Happy at Home

10 Ways to Stay Happy at Home

Rediff.com23 Apr 2021

With stricter lockdown restrictions in place, if you're wondering how to keep your spirits high and stay happy at home while quarantining then worry not because our B-town folks have got you covered.

How Much Do You Know About Chocolate?

How Much Do You Know About Chocolate?

Rediff.com7 Jul 2022

Is chocolate a spice or a vegetable or a fruit? Test Your ChocoQ On World Chocolate Day!

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

The 7 am-11 pm plan to lose weight

The 7 am-11 pm plan to lose weight

Rediff.com5 Feb 2015

Here is what you can do every hour to stay healthy and lose weight

Up Close, With Tiger Shroff

Up Close, With Tiger Shroff

Rediff.com4 Oct 2021

Kangana, Shahid shoot (not for the same film)... Kareena's cute wish for Soha...